Little Troopers Therapy Video Series

Supportive videos for immediate use...

These on-demand videos are for any parent whose children haven’t yet been awarded a place on our One-to-One therapy programme or for parents who would like more information and activity ideas to better support your child at home.

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Parent video series: Deployment/ separation

This video is all about deployment and separation. Therapists will explain a bit more about what your child might be feeling or going through and suggest some activities that you can do at home. 

Parent video series: Moving home/school

This video is all about moving home and school, and how to deal with the uncertainty and change that can occur during this time. 

Parent video series: Nurturing resilience

This video is all about being a military child. It’s really important to us as a charity that we stop the assumption that all military children are resilient. Resilience is something that can be nurtured but it will ebb and flow over time.

What if I need help now?

The Little Troopers Therapy Programme is a light-touch, individual therapeutic service designed to support the emotional wellbeing of children and young people from military families by referral. It is not intended for situations where a child is experiencing a mental health crisis.

If you are concerned that your child may be at immediate risk of harm, please take action as soon as possible by following these steps:

Contact your GP for an emergency appointment. 

or call 111 and select mental health option.

Attend your local A&E/call 999

If you are having thoughts of suicide or are concerned for a young person who might be you can contact 

HOPELINE247 

Call: 0800 068 4141

Text: 88247

You can text ‘SHOUT’ to 85258

Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. 

Contact your local Children and Young People’s Mental Health Services