Little Troopers Therapy Videos
Supportive videos for immediate use...
These on-demand videos are for any parents whose children haven’t yet been awarded a place on our 1-2-1 therapy programme or for parents who would like more information and activity ideas to better support your child at home.

Parent video series deployment/ separation
This video is all about deployment and separation. Our therapists from The Owl Therapy Centre will explain a bit more about what your child might be feeling or going through and suggest some activities that you can do at home.
Parent video series moving home/school
This video is all about moving home and school, and how to deal with the uncertainty and change that can occur during this time.
Parent video series nurturing resilience
This video is all about being a military child. It’s really important to us as a charity that we stop the assumption that all military children are resilient. Resilience is something that can be nurtured but it will ebb and flow over time.
What if I need help now?
The Little Troopers Therapy Programme is not for children in a mental health crisis. If your child is at current risk of life, then please take the following steps as soon as possible:
Contact your GP for an emergency appointment
Attend your local A&E/call 999
Contact your local crisis line for mental health 24hrs support
You can also text ‘SHOUT’ to 85258 for free, to have an anonymous text conversation with a volunteer, which is run by a mental health charity as advised by the NHS.
Contact your local CYPMHS (Children and Young People’s Mental Health Services) HERE