Description
A full pack of five mindfulness sessions. Each with facilitator notes and guidance.
- Bedtime Mindfulness
- Chest and Belly Breathing
- Internal Weather
- Listening in Nature
- Pleasant Events
PLEASE NOTE: Due to team availability, we can accept orders but they WILL NOT BE DISPATCHED UNTIL 18th JULY
A full pack of five mindfulness sessions. Each with facilitator notes and guidance.
A full pack of five mindfulness sessions. Each with facilitator notes and guidance.
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